• The Ultimate Fitness Guide for the Groom

    Because looking like a million bucks on your wedding day is not your bride’s job alone! You’re in this together, and even though you may not be interested in impressing the hundred or so guests attending your wedding, it is important that you look dashing enough to take your bride by surprise.
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  • Bridal Fitness Training With Daniela Sosa

    All brides want to look radiant and healthy on their wedding day (after all, you will have more photos taken of you on this day than any other in your life!) So what does that have to do with fitness, everything! Hiring a personal trainer isn’t just about losing weight, or fitting into your wedding outfit – it’s about feeling stress free and healthy. When you feel fit, it will show on your face.
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  • Getting in Shape for the Big Day

    The day to be in the perfect shape, as the opportunity to begin a new life comes only once. The same day, when you would want to show off and look the best. A perfect combination of exercise and healthy eating is the best answer. Getting in shape equally applies for both bride and groom.
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